Introduction
Traditional mashed potatoes as a side dish bore you to tears? Do you wish to replace your current meals with something healthier? You need look no farther than this recipe for vegan celery root mash. It's not only quick and simple to prepare, but it's also a delicious and healthy dish that everyone will love.
What is Celery Root?
The root vegetable celery root, commonly referred to as celeriac, is frequently disregarded in the produce section. It tastes nutty and has a touch of sweetness, and it is loaded with potassium, vitamin K, and vitamin c.
Ingredients
To make this vegan celery root mash recipe, you will need:
1 celery root (approximately 2 pounds)
2 tablespoons of olive oil
1/2 teaspoon of salt
1/4 teaspoon of black pepper
1/4 teaspoon of garlic powder
1/4 cup of vegetable broth
1/4 cup of unsweetened almond milk
Instructions
Follow these easy steps to create your vegan celery root mash:
1. Use a vegetable peeler to peel the celery root, then chop it into 1-inch pieces.
2. In a big pot over medium heat, warm the olive oil.
3. Season the saucepan with salt, black pepper, and garlic powder before adding the celery root.
4. Once the celery root starts to soften, cook it for about 10 minutes, stirring occasionally.
5. Include the veggie broth and boil the mixture.
6. Place a lid on the saucepan and lower the heat.
7. Simmer the celery root for 20 to 30 minutes, or until it is soft.
8. Switch off the heat and puree the celery root in an immersion blender until smooth.
9. Include the almond milk in the pot and stir again to integrate.
10. Immediately serve the vegan celery root mash.
Tips for Success
• The celery root has a tough outer shell, so be careful to properly peel it.
• To puree the celery root if you don't have an immersion blender, use a standard blender or food processor.
• Taste-test the seasonings and add extra salt or pepper if necessary.
• Increase the amount of almond milk for a creamier texture.
Benefits of Celery Root Mash
This vegan celery root mash recipe is not only tasty, but it also boasts a number of health advantages. Celery root has a low caloric content and a lot of fibre, which might help you feel full and satisfied for longer. Additionally, it has a lot of antioxidants, which can help stave off conditions like cancer and heart disease.
Conclusion
This easy and nutritious recipe for vegan celery root mash replaces regular mashed potatoes. It's guaranteed to be a favourite with the whole family because to its nutty and somewhat sweet flavour. Therefore, the next time you're searching for a side dish, try this recipe and get the rewards of this nourishing vegetable.
